{"product_id":"high-functioning-burnout-workbook-anxiety-nervous-system-healing-journal-prompts-self-reflection-recovery-guide-digital-download","title":"High Functioning But Not Okay Workbook | Digital Download | Anxiety \u0026 Burnout Journal","description":"\u003cp\u003eHIGH-FUNCTIONING BUT NOT OKAY\u003c\/p\u003e\n\u003cp\u003eA Burnout \u0026amp; Nervous System Recovery Workbook Do people constantly tell you that you \"have it all together\" while internally you're running on caffeine, stress, and pure determination? This workbook was created for the people who keep showing up, keep pushing through, and keep telling themselves they're fine—even when they're exhausted. Whether you're struggling with high-functioning anxiety, burnout, people-pleasing, emotional numbness, or feeling stuck in survival mode, this workbook will help you better understand the patterns behind your stress and begin creating healthier ways to care for yourself. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eInside You'll Learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \"I'm Fine\" Personality\u003c\/li\u003e\n\u003cli\u003eHigh-Functioning Anxiety Explained ✓ Burnout vs. Depression\u003c\/li\u003e\n\u003cli\u003eNervous System Overload\u003c\/li\u003e\n\u003cli\u003eWhy Rest Feels Unsafe\u003c\/li\u003e\n\u003cli\u003eProductivity Addiction \u0026amp; Chronic Fight-or-Flight\u003c\/li\u003e\n\u003cli\u003eEmotional Numbing\u003c\/li\u003e\n\u003cli\u003eRebuilding Yourself\u003c\/li\u003e\n\u003cli\u003eBoundaries Without Guilt\u003c\/li\u003e\n\u003cli\u003eHealing Without Becoming Someone Else\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBonus Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuided Reflection \u0026amp; Journal Prompts\u003c\/li\u003e\n\u003cli\u003eNervous System Tracker\u003c\/li\u003e\n\u003cli\u003ePersonalized Healing Plan\u003c\/li\u003e\n\u003cli\u003eRecommended Resources for Continued Growth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh achievers\u003c\/li\u003e\n\u003cli\u003eHealthcare workers\u003c\/li\u003e\n\u003cli\u003ePeople pleasers\u003c\/li\u003e\n\u003cli\u003eProfessionals experiencing burnout\u003c\/li\u003e\n\u003cli\u003eIndividuals struggling with anxiety\u003c\/li\u003e\n\u003cli\u003eAnyone who feels exhausted but continues pushing through \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProduct Details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDigital Download (PDF)\u003c\/li\u003e\n\u003cli\u003eInstant Access After Purchase\u003c\/li\u003e\n\u003cli\u003ePrintable or Use Digitally\u003c\/li\u003e\n\u003cli\u003eDesigned for Self-Reflection and Personal Growth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note: This workbook is intended for educational and self-reflection purposes only and is not a substitute for professional mental health treatment, diagnosis, or medical advice.\u003c\/p\u003e\n\u003cp\u003eThank you for supporting a small business and independent mental health education. I hope this workbook helps you better understand yourself, your nervous system, and the path toward healing.\u003c\/p\u003e","brand":"artsyfartsymagic","offers":[{"title":"Default Title","offer_id":43547648393329,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/0932\/5681\/files\/be6cfbd9-il_fullxfull.8154873939_rs3t.jpg?v=1782484065","url":"https:\/\/artsyfartsymagic.com\/products\/high-functioning-burnout-workbook-anxiety-nervous-system-healing-journal-prompts-self-reflection-recovery-guide-digital-download","provider":"artsyfartsymagic","version":"1.0","type":"link"}